First run with the vibrams

2010 March 9
by qkslvrwolf

I went for the my first run tonight on my vibram five-finger sprints.

After talking with my dad some, running on my nike frees, reading online, and enjoying over the past couple of years running barefoot in the grass and on beaches, then hearing about the vibrams, I decided to take the plunge and bought myself a pair so that I could try running barefoot in the city (where lots of asphalt and glass shards make running barefoot a really bad idea).

Tonight was my first run. I went about 1.4 miles (according to google maps, anyway). I had been intending to go for two, and after reading about it when I got back, that’s probably a good thing. :-) They actually recommend on several sites starting off with 1/2 a mile or less. But I listened to my feet, and turned around when they started complaining about the new workout.

What was cool was I didn’t have to run slowly. In fact, I’d say I ran at least as fast as I normally do in shoes, which was nice. There are a number of sites which have suggestions for strengthening your calves before you start, but mine have always been pretty strong, between good genetics, dancing, and paying attention to them when I lift, so I feel like that wasn’t necessary.

Anyway…this post probably could’ve been a facebook update, but I feel like I’ve been neglecting the blog, so I put it here. I’ll get more up later. :-)

Days 1 and 2 in Garmisch

2010 January 19
by qkslvrwolf

So, got up fairly early yesterday and caught the train to Garmisch. The first 4-5 hours of the train ride were great. I was enjoying the german countryside, had my tunes on, groovy. After I hit Munich, though, I just wanted to get here and it was another hour and a half, plus 45 minutes between my train arriving and the one leaving for Garmisch.

Got checked into the hotel just fine, and I was informed that they did indeed have extra space in a “ski week” class that was ramping up. Ski week is a sort of amazing thing that the Edelweiss Lodge does, where you can get equipment rental, lift tickets, and all-day instruction for a full week for what would normally be about the price of any one of those three things. It’s an amazing deal. I signed up to learn to snow board.

Then I went out to walk around Garmisch. Sorry no pictures, it was late and I kinda wanted to find someplace to hang out, like a pub, where the camera would be out of place. (The big one).

Anyway, I got downtown too early, so after walking about and grabbing dinner, and there being no cabs at the taxi stand, I started to walk back to the hotel.

It was (sort of) good that I did…I walked by a place advertising the awesomeness of their guinness, with an advertisement that literally DEMANDED that I patronize the establish. Not one to flout an authority when the authority is, after all, in the right, I stepped inside. An attractive barkeep was the only occupant, and when she greeted me in a charming british accent, I knew that I would have to have a couple of pints.

But the real kicker was when I noticed the beer selection. They had about 8 different brews from English breweries that we the sorts of beers I simply haven’t been able to have in germany. Stouts. Ales. Unique and flavorful.

I may have stayed a tad too late. Some say. Also.

The next morning, after a mere 4 hours of sleep or so, I hauled myself out of bed, got a shower and as much water as I could get my hands on, and got over to the sports lodge to start my lessons. After a brief (and confidence uninspiring) false start, where they had my bindings on backwards, things got going.

I had a lot of fun. I didn’t break anything. We’re in a really small group, just four of us, learning from an instructor who’s pretty good and very entertaining. The only downside is that the slope we’re on is pure ice, which makes it very difficult to learn to turn.

BUT! I’m doing well. I’m the only one of the four that figured out my turns without having the instructor do a literal hand-holding run down the slope, and the instructor has been profuse with her praise. And it is a blast, although I was dreaming all afternoon of actually getting on a slope with snow and trying that out. I almost think at this point that I won’t be able to handle it after the ice.

I made about twice as many runs as anyone else, and pushed myself to keep it coming as much as I could without endangering myself. The theory is the “10000 hour” rule…where repetition and only repetition can make you good at something. I’m hoping by the end of the week I’ll have enough chops to perhaps get a snowboard rented in Norway next week and some time in up there too.

I kept falling on my left side. My left shoulder and wrist are both sore, and my left ass-cheek took one really impressive blows, but (FSM continue the trend) I haven’t done any serious harm yet.

After getting back to the hotel, even though I’d been encouraged to go on a neat gorge tour by my classmates, I crashed. I showered off, got a fan blowing over my snow gear (I sweat enough so that it might as well NOT be water proof), and took a 3 hour nap.

More tomorrow!

The passport saga

2010 January 16

Actually, the title implies that this will be a long, interesting post. It won’t be, thanks to the helpful hands at the US State Department.

So, earlier this week, after having gotten the rest of my house packed out and given away and cleaned and my deposit returned (yay!), I was getting ready to take a trip to Paris to visit my once and future roommate, Alex.

The day prior to going, having just picked up my deposit and had coffee with my landlady, I was walking to my favorite mexican restaurant for a celebratory lunch and margarita, and going through what I was going to need to bring and planning for the trip, etc.

“Hmm..definitely taking the train, but should I buy the ticket now or after lunch? Maybe I could just get it back at the house? No, Anthony’s printer isn’t working…better to get it after lunch. Lessee…gonna need the computer, my passport…where is my passport? Did I put it in my documents? Oh, shit, I think I filed it, thinking I’d pull it back out for travel later….I didn’t go back through the filing cabinet! Oh shit oh shit oh shit…”

So, after a slightly abbreviated lunch, I went back to Anthony’s and searched. I don’t have a lot of stuff with me. The search didn’t take a long time. I didn’t have my passport.

I spent the rest of the afternoon getting on the State Department’s website and figuring out how to get a fresh passport. It was pretty straight forward. After I set myself up a passport appointment, I called them on their “emergency line”, when I was told to get back on the website and request an emergency passport appointment. So I did.

I felt a bit weird, asking for an emergency appointment. This wasn’t a true EMERGENCY, per se, just a expedited passport. I wrestled briefly with my conscious, and decided to go with the whole truth. I wrote that I had packed my passport, that I was leaving germany for good in 17 days or so, that I had plane tickets and travel plans in less then a week, and that if they could help me out it would be amazing. I went to sleep, beginning to make plans to visit Berlin instead of Norway.

The next morning, I was awoken by a phone call from the consulate. They told me to go on base, see the local consulate agent there, and get myself an emergency appointment. So I did. Technically, I’m not supposed to be able to use the on-base people because I’m not active duty, and I again, told them straight up that I knew that, apologised for the inconvenience, and thanked them profusely and sincerely for helping me out. The morning after THAT, I got on a train at 0545, went to frankfurt, and got an emergency passport.

Throughout the whole thing, the state department staff were friendly and helpful. The whole thing was a generally good experience, insofar as losing an important document, skipping your trip to Paris, and going through the worry about whether you’ll be able to make your plane back to the states can be a pleasant experience. :-) Kudos, though, and many, many thanks to the great people working with the State Department!

New theme

2010 January 10
by qkslvrwolf

So, I changed my wordpress theme again because I was getting attacks coming in targeting the vigilance theme. While I don’t think that any of them were successful, after parroting them from my own browser, there’s probably some piece of that puzzle that I’m missing as I have zero black hat skillz.

I don’t think I like the new theme nearly as much, but, hey, let me know what you think…I usually hit the backend of my site more anyway.

Also, for any of you out there using wordpress, automatic updates don’t apply to themes, apparently. So you’ll probably want to go into your theme as often as possible and keep it updated.

Oh, goodie, hacked again

2010 January 9
by qkslvrwolf

Or at least someone is trying…getting lots of fun url requests in my logs. If anyone sees anything weird on the blog, please let me know. I’ll try and make sure there’s nothing hanging out that’s bad in the next day or two.

Arrrgh. Anyone want to design me a custom theme so I don’t end up using one of the most popular (and attacked) themes?